Mental Health Assessment
A comprehensive evaluation tool to help you understand your mental well-being and receive personalized recommendations for better mental health.
Confidential
Your responses are private and secure
Evidence-Based
Based on validated clinical instruments
Personalized
Tailored recommendations for you
Comprehensive
Complete evaluation across all mental health domains
Assessment Instructions
This assessment evaluates your mental health across several important areas:
- Depression symptoms
- Anxiety levels
- Stress management
- Sleep quality
- Social support
- Coping abilities
- Overall lifestyle and well-being
Please answer each question based on how you have been feeling over the past 2 weeks. The assessment takes approximately 10-15 minutes to complete.
Over the past 2 weeks, how often have you been bothered by:
🎯 Your Assessment Results
Based on your responses, here's a comprehensive overview of your mental health and personalized recommendations for improvement.
💙 Additional Support Recommended
Based on your responses, you may benefit from speaking with one of our mental health specialists. Our team is here to provide personalized guidance and support tailored to your needs.
📊 Detailed Results by Area
💡 Personalized Recommendations
Remember: This assessment provides general guidance and is not a substitute for professional medical advice. Always consult with healthcare providers for personalized medical guidance.